Creative Healing: Spring Renewal is an opportunity for gentle reflection and self-nourishment. Join Malaika Brooks-Smith-Lowe, Professional Yoga Therapist, and Stacey Byer, Artist & Illustrator, for a blissful day of relaxation and connection.

We will begin by awakening our senses with morning yoga in the beautiful treetop yoga studio at True Blue Bay Resort, immersing in gentle flows and restorative poses to support balance and vitality. Then we’ll creatively explore through nature and self-expression, playfully unlocking the depths of your imagination.

It’s an honor to invite you to the 2nd annual Nourish Yoga & Wellbeing Retreat. Join me, Malaika Brooks-Smith-Lowe, professional yoga therapist (1000hr), doula, artist, community builder and cofounder of Spice Harmony Yoga for 6 transformative nights at True Blue Bay Resort. This year we will use the five elements to lay the groundwork for deepening our understanding of ourselves and our connection to the natural rhythms of life.