MaterniTea - For Pregnant Women & Their Loved Ones
Jan
20
to Feb 17

MaterniTea - For Pregnant Women & Their Loved Ones

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this workshop series to support you through all the stages of your pregnancy, so that you are better prepared to handle whatever comes up.

We invite you to bring your partner or a loved one at no extra cost so that they can learn about childbirth and how to support you. 

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MaterniTea: Series for Pregnant Women + their loved ones
Mar
18
2:00 PM14:00

MaterniTea: Series for Pregnant Women + their loved ones

We designed this series to support you through all the stages of your pregnancy. Join us for info sessions full of practical knowledge, and learn gentle yoga postures and breathing techniques. You will connect with other expecting parents and have space to share your own experiences. We invite past participants back for one session with their babies so you can learn from their first hand experiences also. Leave MaterniTea feeling more prepared for the upcoming stages of pregnancy, labor and after baby arrives. 

You are welcome to come alone or with a birthing partner (husband/boyfriend/family/friend).

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(Sold Out) Assisting Sara Clark at Rest & Manifest Retreat in Mexico
Feb
18
to Feb 25

(Sold Out) Assisting Sara Clark at Rest & Manifest Retreat in Mexico

  • Xinalani Retreat Center (map)
  • Google Calendar ICS

I'm honored to be invited to assist the incredible yogi goddess, Sara Clark, at her retreat in Puerto Vallarta, Mexico. 

In the heart of the jungle overlooking a private beach, rest deeply and refill your well. Fall asleep to the sounds of nature, soak in the sun, and run your fingers through the sand. Allow yourself to flow rhythmically on your yoga mat to strengthen your body and release tension. Learn mindfulness techniques and meditation practices that will calm your mind and reveal your unlimited potential. Create space to reconnect to your inner wisdom that has been waiting to guide you. Return home rejuvenated and rooted in your power to manifest exactly what you need for your life in 2017. 

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Partner Yoga for Valentine's Day!
Feb
13
6:30 PM18:30

Partner Yoga for Valentine's Day!

Love is everyday but why not join me for a little partner yoga session in honor of the ones we love. Bring your romantic partner, friend or family and join us for a playful exploration of yoga for two! $35EC per pair. Space limited. Email to reserve your spots: hello@malaikabsl.com

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Saturday Sweat
Jan
21
to Feb 11

Saturday Sweat

You've requested power yoga so I'm offer this series, Saturday Sweat. There are few things better than a playful yet challenging yoga flow to help you to shake offer your week.

Join me Saturdays 10:30am - 12:00pm, Jan 21st - Feb 11th 2017.

$20EC each
$75EC for the full series (4 classes)

SAVE MY SPOT!

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Yoga In Town
Jan
18
to Feb 15

Yoga In Town

  • Grenada National Museum (map)
  • Google Calendar ICS

Yoga in Town in collaboration with the Conception Dance Theatre. 

All bodies welcome. Intro to vinyasa yoga, breathing & meditation. Wear comfy clothes. Mats available. Drop-ins welcome. Every Wednesday until Feb 15th 2017

SIGN UP NOW! 

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Thrive: A yoga workshop for the New Year
Jan
14
3:00 PM15:00

Thrive: A yoga workshop for the New Year

Reserve my spot!

Join Malaika Brooks-Smith-Lowe and Elena Sanesi at Sanesi Yoga & Co for a sacred journey within yourself and tap into your ability to thrive in 2017!

There can be so much pressure to "be better" in a new year but honestly everyday is an opportunity for growth. To thrive in the outer world, we must be able to turn inward first, reflect honestly on our resistances and lean into our strengths. 

Malaika brings the warmth of the Caribbean with her to this nurturing workshop. Through heartfelt conversation, gentle yoga poses, breathing and guided meditation we will enhance our ability to find balance and fulfillment regardless of whether or not you decided to set new year resolutions.  To close the session, Elena will play the crystal singing bowl to deepen your relaxation and help clear out the old mind to make space for the whole new experiences of the year ahead! 

Reserve my spot!

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BEE YOU Women’s Retreat – Brilliant, Excellent, Exceptional You!
Dec
1
to Dec 4

BEE YOU Women’s Retreat – Brilliant, Excellent, Exceptional You!

Pamper and fulfil yourself by joining this 4 day luxury retreat. A safe space for self-reflection, moulding your aspirations, developing and committing to your vision(s). Transform your vision into actions before the melee of the year end. Begin 2017 with a well thought out personal plan centred on your considered goals and true desires.

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Island Girls Rock The Wellness Brunch
Nov
19
12:30 PM12:30

Island Girls Rock The Wellness Brunch

I've been invited to host a special edition of #IslandGirlsRock #WellnessBrunch in London! 

Join us as we explore techniques for self-awareness and reflection, guided meditation, breathing exercises, and yoga with lots of opportunities for sharing. Plus yummy food by LiEBES and gift bag filled with goodies curated especially for our #WellnessBrunch.

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Pop up Yoga Wall Mini-Workshop
Nov
1
6:00 PM18:00

Pop up Yoga Wall Mini-Workshop

Join me in this interactive session exploring a range of yoga wall techiniques. We will explore how the wall can be used to deepen your understanding of yoga poses and gain a fresh perspective on your body. Plus try some different inversions (hanging upside down). Beginners Welcome. 

$30EC. Sign up required because wall space is limited.

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Fresh Start - Beginners Yoga Series
Oct
15
to Nov 12

Fresh Start - Beginners Yoga Series

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

Ready to try yoga?

Join me for this five (5) week Saturday morning series designed to give you a sense of what yoga is all about. For the first time I've also added an option to have a private session with me at special rate. One-on-ones are a unique opportunity to receive breath and body assessments and unique instruction designed for you specifically. 

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Digging Deeper - Intermediate Yoga Series
Oct
13
to Nov 10

Digging Deeper - Intermediate Yoga Series

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

So you are ready to take your yoga practice to the next level? Ready to creating a home practice?

This five (5) week Thursday evening series has you in mind. For the first time I've also added an option to have a private session with me at special rate. One-on-ones are a unique opportunity to receive breath and body assessments and unique instruction designed for you specifically. 

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