This week long Wellness Retreat at True Blue Bay Resort is a harmonious fusion of Yoga, Meditation, Feng Shui and Nature Based Wellness that aims to give you the tools and time in natural healing spaces to reconnect with a sense of true peace and a rejuvenating nights sleep
To us, we are all leaders. Whether you consider yourself a leader or are preparing to take more of a leadership role, we look forward to gathering with you in this sacred way. This 10 night retreat at Yoga Mandala in Peru’s Sacred Valley is a call to reflection, re-visioning and rejuvenation for the leader within us all.
Deepening and understanding your relationship to your Spirit is the key to leading a fulfilling & powerful life. Join Tatianna Tarot for a powerful day of healing at El Noel Wellness Villa in Carriacou, yoga provided by Malaika Brooks-Smith-Lowe.
A 7 night retreat for Women at the beautiful Xinalani Retreat Center in Mexico. A time for us to collectively turn inwards for guidance, reconnecting to our intuitive nature, the intelligence of the universe and the power of female fellowship.
For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this workshop series to support you through all the stages of your pregnancy, so that you are better prepared to handle whatever comes up.
We invite you to bring your partner or a loved one at no extra cost so that they can learn about childbirth and how to support you.
It's been almost two years since our last Maroon Retreat so we are thrilled to announce 'Creative Healing' a full day designed to rejuvenate and inspire you - interactive sessions weaving together yoga therapy, meditation, a juice detox seminar and hands-on demo (yum!) plus a Mandala Stone Art Workshop.
**Now open to 1st time divers!** The breath is the bridge that connects scuba diving and yoga. Join us for the special day retreat exploring the benefits that yoga brings to scuba. Price includes breakfast, lunch, yoga sessions, scuba dive, gear hire and boat ride. More Info
We designed this series to support you through all the stages of your pregnancy. Join us for info sessions full of practical knowledge, and learn gentle yoga postures and breathing techniques. You will connect with other expecting parents and have space to share your own experiences. We invite past participants back for one session with their babies so you can learn from their first hand experiences also. Leave MaterniTea feeling more prepared for the upcoming stages of pregnancy, labor and after baby arrives.
You are welcome to come alone or with a birthing partner (husband/boyfriend/family/friend).
Even before I began the journey towards becoming a Professional Yoga Therapist last summer, I knew that a therapeutic approach as at the heart of my work. This special series offers you the most powerful elements of my private and group sessions, focused on a new body parts each week.
I'm honored to be invited to assist the incredible yogi goddess, Sara Clark, at her retreat in Puerto Vallarta, Mexico.
In the heart of the jungle overlooking a private beach, rest deeply and refill your well. Fall asleep to the sounds of nature, soak in the sun, and run your fingers through the sand. Allow yourself to flow rhythmically on your yoga mat to strengthen your body and release tension. Learn mindfulness techniques and meditation practices that will calm your mind and reveal your unlimited potential. Create space to reconnect to your inner wisdom that has been waiting to guide you. Return home rejuvenated and rooted in your power to manifest exactly what you need for your life in 2017.
Love is everyday but why not join me for a little partner yoga session in honor of the ones we love. Bring your romantic partner, friend or family and join us for a playful exploration of yoga for two! $35EC per pair. Space limited. Email to reserve your spots: firstname.lastname@example.org
You've requested power yoga so I'm offer this series, Saturday Sweat. There are few things better than a playful yet challenging yoga flow to help you to shake offer your week.
Join me Saturdays 10:30am - 12:00pm, Jan 21st - Feb 11th 2017.
$75EC for the full series (4 classes)