I'm often asked 'How do you do so much?' and my Bullet Journal is the answer. This simple way of managing to-do lists and tracking my life was created by Ryder Carroll and has been evolved by users who've adopted it. It's named after the bullet points you use to track your notes etc. Reflecting on how that I incorporate creative healing into my life for my upcoming day retreat I realize that this is one major way.
One little google search will give you a sense of all the different ways people modify their Bullet Journal system to suit their own lives (eg. some people don't use any of these spreads pictured). I suggest keeping it very simple when you first begin.
I love this unique and adaptable system because it helps me prioritize self-care right along side my business tasks. The truth is our health and wellbeing is more important than our work, yet its easy to let our healthy habits go in the midst of our busy-ness. Have a peek at my quick video flip through and explanation of my July pages.
If you want to see more videos breaking down how I actually implement the bullet journal system in my daily life like the video & comment below!