Filtering by: Grenada

MaterniTea - For Pregnant Women & Their Loved Ones
Feb
3
to Mar 3

MaterniTea - For Pregnant Women & Their Loved Ones

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

For most women, even if you already have children, pregnancy and birth comes with a whole range of emotions. We designed this workshop series to support you through all the stages of your pregnancy, so that you are better prepared to handle whatever comes up.

We invite you to bring your partner or a loved one at no extra cost so that they can learn about childbirth and how to support you. 

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MaterniTea: Series for Pregnant Women + their loved ones
Mar
18
2:00 PM14:00

MaterniTea: Series for Pregnant Women + their loved ones

We designed this series to support you through all the stages of your pregnancy. Join us for info sessions full of practical knowledge, and learn gentle yoga postures and breathing techniques. You will connect with other expecting parents and have space to share your own experiences. We invite past participants back for one session with their babies so you can learn from their first hand experiences also. Leave MaterniTea feeling more prepared for the upcoming stages of pregnancy, labor and after baby arrives. 

You are welcome to come alone or with a birthing partner (husband/boyfriend/family/friend).

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Fresh Start - Beginners Yoga Series
Oct
15
to Nov 12

Fresh Start - Beginners Yoga Series

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

Ready to try yoga?

Join me for this five (5) week Saturday morning series designed to give you a sense of what yoga is all about. For the first time I've also added an option to have a private session with me at special rate. One-on-ones are a unique opportunity to receive breath and body assessments and unique instruction designed for you specifically. 

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Digging Deeper - Intermediate Yoga Series
Oct
13
to Nov 10

Digging Deeper - Intermediate Yoga Series

  • Spice Harmony Yoga Studio (map)
  • Google Calendar ICS

So you are ready to take your yoga practice to the next level? Ready to creating a home practice?

This five (5) week Thursday evening series has you in mind. For the first time I've also added an option to have a private session with me at special rate. One-on-ones are a unique opportunity to receive breath and body assessments and unique instruction designed for you specifically. 

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