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Therapeutic Yoga Series


  • Spice Harmony Yoga Studio (map)
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14th March - 11th April 2017
Tuesdays 6pm-7:30pm 

Description

Before I began the journey towards becoming a Professional Yoga Therapist, I knew that a therapeutic approach was the heart of my work. This special series offers you the most powerful elements of my sessions, both group and private. Each class will focus on a different part of the body. We will take an interactive approach, leaving space for breaking down postures, movements and breathing techniques. This will provide you with tips for taking yoga into your daily life. Whether you have a specific issue or you just want to improve your overall wellbeing, this series will leave you with a deeper understanding of your unique body.

Sessions

  1. March 14th  Hands + Wrists

  2. March 21st  Feet + Ankles

  3. March 28th  Hips + Legs

  4. April 4th  Back + Spine

  5. April 11th  Neck + Shoulders


Cost

  • $140EC Full Series (5 classes)

  • $30EC Single Session

  • *SPECIAL* Get this series for only $125EC when you have a monthly class package at Spice Harmony Yoga Studio. 

Earlier Event: March 8
Yoga in Town