Maroon Retreat ~ Creative Healing
Jul
30
9:30 am09:30

Maroon Retreat ~ Creative Healing

  • Petite Anse

It's been almost two years since our last Maroon Retreat so we are thrilled to announce 'Creative Healing' a full day designed to rejuvenate and inspire you - interactive sessions weaving together yoga therapy, meditation, a juice detox seminar and hands-on demo (yum!) plus a Mandala Stone Art Workshop.


Free World Yoga Day Class
Jun
21
6:00 pm18:00

Free World Yoga Day Class

  • True Blue Bay Resort

Sankalpa Yoga Studio at True Blue Bay Resort invites you to a celebration for World Yoga Day 2017! This beginner friendly class is perfect for all levels. It was packed last year so save your spot email hello@malaikabsl.com

Connecting people with nature
Jun
5
10:00 am10:00

Connecting people with nature

  • Camerhogne Park Grand Anse Grenada

Join us for our second FREE public yoga session to celebrate World Environment Day in Camerhogne Park. Connect with NATURE in MIND, BODY and SPIRIT... And take a dip in the sea after!

Connecting people with nature
Jun
1
4:15 pm16:15

Connecting people with nature

  • Ministry of Tourism Balcony Botanical Gardens Grenada

World Environment Day is coming up and we invite you to our FREE public yoga session on the Balcony of the Board of Tourism, Botanical Gardens. We'd love to see you and join us to connect with NATURE in MIND, BODY and SPIRIT!

Scuba Yoga Day Retreat!
May
27
8:00 am08:00

Scuba Yoga Day Retreat!

  • True Blue Bay Resort

**Now open to 1st time divers!** The breath is the bridge that connects scuba diving and yoga. Join us for the special day retreat exploring the benefits that yoga brings to scuba. Price includes breakfast, lunch, yoga sessions, scuba dive, gear hire and boat ride. More Info

Yoga Chocolate Meditation
May
13
9:15 am09:15

Yoga Chocolate Meditation

Missed the first session? No problem... Experience the deliciousness of this yoga chocolate meditation at the Sankalpa Yoga Studio in True Blue Bay Resort!

MaterniTea: Series for Pregnant Women + their loved ones
Mar
18
2:00 pm14:00

MaterniTea: Series for Pregnant Women + their loved ones

We designed this series to support you through all the stages of your pregnancy. Join us for info sessions full of practical knowledge, and learn gentle yoga postures and breathing techniques. You will connect with other expecting parents and have space to share your own experiences. We invite past participants back for one session with their babies so you can learn from their first hand experiences also. Leave MaterniTea feeling more prepared for the upcoming stages of pregnancy, labor and after baby arrives. 

You are welcome to come alone or with a birthing partner (husband/boyfriend/family/friend).

Therapeutic Yoga Series
Mar
14
Mar 28

Therapeutic Yoga Series

  • Spice Harmony Yoga Studio

Even before I began the journey towards becoming a Professional Yoga Therapist last summer, I knew that a therapeutic approach as at the heart of my work. This special series offers you the most powerful elements of my private and group sessions, focused on a new body parts each week. 

Yoga in Town
Mar
8
Apr 12

Yoga in Town

  • Grenada National Museum

Yoga in Town in collaboration with the Conception Dance Theatre. All bodies welcome. Intro to vinyasa yoga, breathing & meditation. Wear comfy clothes. Mats available. Drop-ins welcome.

(Sold Out) Assisting Sara Clark at Rest & Manifest Retreat in Mexico
Feb
18
Feb 25

(Sold Out) Assisting Sara Clark at Rest & Manifest Retreat in Mexico

  • Xinalani Retreat Center

I'm honored to be invited to assist the incredible yogi goddess, Sara Clark, at her retreat in Puerto Vallarta, Mexico. 

In the heart of the jungle overlooking a private beach, rest deeply and refill your well. Fall asleep to the sounds of nature, soak in the sun, and run your fingers through the sand. Allow yourself to flow rhythmically on your yoga mat to strengthen your body and release tension. Learn mindfulness techniques and meditation practices that will calm your mind and reveal your unlimited potential. Create space to reconnect to your inner wisdom that has been waiting to guide you. Return home rejuvenated and rooted in your power to manifest exactly what you need for your life in 2017. 

Partner Yoga for Valentine's Day!
Feb
13
6:30 pm18:30

Partner Yoga for Valentine's Day!

  • Spice Harmony Yoga Studio

Love is everyday but why not join me for a little partner yoga session in honor of the ones we love. Bring your romantic partner, friend or family and join us for a playful exploration of yoga for two! $35EC per pair. Space limited. Email to reserve your spots: hello@malaikabsl.com

Saturday Sweat
Jan
21
Feb 11

Saturday Sweat

  • Spice Harmony Yoga

You've requested power yoga so I'm offer this series, Saturday Sweat. There are few things better than a playful yet challenging yoga flow to help you to shake offer your week.

Join me Saturdays 10:30am - 12:00pm, Jan 21st - Feb 11th 2017.

$20EC each
$75EC for the full series (4 classes)

SAVE MY SPOT!

Yoga In Town
Jan
18
Feb 15

Yoga In Town

  • Grenada National Museum

Yoga in Town in collaboration with the Conception Dance Theatre. 

All bodies welcome. Intro to vinyasa yoga, breathing & meditation. Wear comfy clothes. Mats available. Drop-ins welcome. Every Wednesday until Feb 15th 2017

SIGN UP NOW! 

Thrive: A yoga workshop for the New Year
Jan
14
3:00 pm15:00

Thrive: A yoga workshop for the New Year

  • Sanesi Yoga

Reserve my spot!

Join Malaika Brooks-Smith-Lowe and Elena Sanesi at Sanesi Yoga & Co for a sacred journey within yourself and tap into your ability to thrive in 2017!

There can be so much pressure to "be better" in a new year but honestly everyday is an opportunity for growth. To thrive in the outer world, we must be able to turn inward first, reflect honestly on our resistances and lean into our strengths. 

Malaika brings the warmth of the Caribbean with her to this nurturing workshop. Through heartfelt conversation, gentle yoga poses, breathing and guided meditation we will enhance our ability to find balance and fulfillment regardless of whether or not you decided to set new year resolutions.  To close the session, Elena will play the crystal singing bowl to deepen your relaxation and help clear out the old mind to make space for the whole new experiences of the year ahead! 

Reserve my spot!

BEE YOU Women’s Retreat – Brilliant, Excellent, Exceptional You!
Dec
1
Dec 4

BEE YOU Women’s Retreat – Brilliant, Excellent, Exceptional You!

  • Belton Woods

Pamper and fulfil yourself by joining this 4 day luxury retreat. A safe space for self-reflection, moulding your aspirations, developing and committing to your vision(s). Transform your vision into actions before the melee of the year end. Begin 2017 with a well thought out personal plan centred on your considered goals and true desires.

Island Girls Rock The Wellness Brunch
Nov
19
12:30 pm12:30

Island Girls Rock The Wellness Brunch

  • Light Yoga Space

I've been invited to host a special edition of #IslandGirlsRock #WellnessBrunch in London! 

Join us as we explore techniques for self-awareness and reflection, guided meditation, breathing exercises, and yoga with lots of opportunities for sharing. Plus yummy food by LiEBES and gift bag filled with goodies curated especially for our #WellnessBrunch.

Pop up Yoga Wall Mini-Workshop
Nov
1
6:00 pm18:00

Pop up Yoga Wall Mini-Workshop

  • Spice Harmony Yoga Studio

Join me in this interactive session exploring a range of yoga wall techiniques. We will explore how the wall can be used to deepen your understanding of yoga poses and gain a fresh perspective on your body. Plus try some different inversions (hanging upside down). Beginners Welcome. 

$30EC. Sign up required because wall space is limited.

Fresh Start - Beginners Yoga Series
Oct
15
Nov 12

Fresh Start - Beginners Yoga Series

  • Spice Harmony Yoga Studio

Ready to try yoga?

Join me for this five (5) week Saturday morning series designed to give you a sense of what yoga is all about. For the first time I've also added an option to have a private session with me at special rate. One-on-ones are a unique opportunity to receive breath and body assessments and unique instruction designed for you specifically. 

Digging Deeper - Intermediate Yoga Series
Oct
13
Nov 10

Digging Deeper - Intermediate Yoga Series

  • Spice Harmony Yoga Studio

So you are ready to take your yoga practice to the next level? Ready to creating a home practice?

This five (5) week Thursday evening series has you in mind. For the first time I've also added an option to have a private session with me at special rate. One-on-ones are a unique opportunity to receive breath and body assessments and unique instruction designed for you specifically. 

MaterniTea Sundays
Jun
5
Jun 26

MaterniTea Sundays

A Themed Yoga Series
A four-part series specially design for expecting moms (and birthing partners too!) to have a space to have discussions, gain knowledge, try breathing techniques and gentle movements to support a healthy pregnancy, labor and post-birth experience. 
Click for Info

Yoga @ the Sangha in Trinidad!
May
28
7:15 am07:15

Yoga @ the Sangha in Trinidad!

  • The Woodbrook Youth Facility

So excited to be heading back to Trinidad & Tobago! I taught yoga while studying at UWI a few years ago. I have found memories of teaching classes at The Sangha at the Woodbrook Youth Facility on subsequent visits. On this trip I'm offer two Playful Vinyasa Flow classes at 7am Fri 27th & 7:15am Sat 28th. $60TT each. 

Yoga @ the Sangha in Trinidad!
May
27
7:00 am07:00

Yoga @ the Sangha in Trinidad!

  • The Woodbrook Youth Facility

So excited to be heading back to Trinidad & Tobago! I taught yoga while studying at UWI a few years ago. I have found memories of teaching classes at The Sangha at the Woodbrook Youth Facility on subsequent visits. On this trip I'm offer two Playful Vinyasa Flow classes at 7am Fri 27th & 7:15am Sat 28th. $60TT each.