[Video] Travelasana Ep. 1 - Simple Morning Yoga Practice

Happy February (already!). I am excited to announce the relaunch of my blog with the 1st episode of Travelasana, filmed in Cape Town, South Africa. Each new episode will be inspired by or shot during my travels, and is designed to support you at home or on the go. 

A gentle 20 min yoga practice to Ease you into the day!

Give it a Try! Tell me how it felt and let me know what you want to see in future videos! 

download (3).jpeg